RAD Roll Out: A Self-Myofascial Release
With Denelle Numis
Service Description
RAD Roll Out: A Self-Myofascial Release Workshop with RAD Roller Join Denelle Numis, E-RYT 500 and RAD Mobility Coach, for a workshop designed to release the tension in your joints and muscles and release the issues between your tissues. Myofascial Release Therapy, or SMR (self myofascial release), increases muscular mobilization and relieves unnecessary tension stored in our connective tissue. Experience a short vinyasa flow practice followed by sweet relief through RAD movements. RAD Roller will supply the RAD tools, which will be available for purchase post-workshop. Come get RAD & Roll Out.
Upcoming Sessions
Cancellation Policy
OMNI Studio class bookings can be canceled without charge 3hrs prior to class, and 8hrs prior to aerial classes. Guest may Reschedule their booking 1 hr prior to class. Any cancelation after these thresholds will be considered a charged visit.
Contact Details
1029 Takela Drive, South Lake Tahoe, CA, USA
+1+United States 5304949268
omnitahoe@gmail.com